Focus and Self-Control

  Focus and self control Focus and self control is always deemed as the most important attribute a person can have, yet most people fail to explain how to achieve it and more importantly what it means. When most people talk about focus, they speak in a sense of achieving a goal, and when talking about self control it's about keeping an arms distance from bad addictions and keeping their emotions in check. In my experience focus and self control play a much deeper role than that. When I was younger, I used to lack focus and self control and always wanted to spend more time with my friends rather than at school or spending time at home studying. This majorly affected my performance in school. I could never complete a task when I started it as I would easily get distracted, lose my motivation and would often end up frustrated, flustered, over whelmed and stressed. My relatives always gave some advice to try help me focus such as, making a timetable or taking some medications to boost ...